Archive for the ‘Nutrition / Diet’ Category

Vitamin D Lifts Mood During Cold Weather Months

A daily dose of vitamin D may just be what Chicagoans need to get through the long winter, according to researchers at Loyola University Chicago Marcella Niehoff School of Nursing (MNSON). This nutrient lifts mood during cold weather months when days are short and more time is spent indoors...

Insufficient Vitamin C Causes Perinatal Lethality In Mice

Vitamin C is indispensible for life: without it, an individual develops the fatal disease scurvy. We obtain all our vitamin C from out diet and several tightly regulated processes control the level of vitamin C in our bodies. One protein known to be involved in controlling vitamin C levels is Slc23a1, but the in vivo importance of this has not been determined...

Is Anaphylaxis Triggered By Eating Meat More Common Than We Think?

According to research presented at the 2010 Annual Meeting of the American Academy of Allergy, Asthma & Immunology (AAAAI), a carbohydrate in meat called alpha-gal is an under recognized culprit in patients with recurring anaphylaxis...

Avoiding Dairy Due To Lactose Intolerance Is Unnecessary In Most Cases

People may avoid milk and other dairy products due to concerns about lactose intolerance, but eliminating these nutrient-rich foods may not only be unnecessary to manage the condition - it could impact diet and health, concludes a panel of experts assembled by the National Institutes of Health (NIH)...

New Study Concludes No Effects From BPA On Nervous System

The American Chemistry Council (ACC) commented on a significant study published online in the scientific journal Toxicological Sciences. Quotes below may be attributed to Steven G. Hentges, Ph.D...

Consumption Of Whole Grain Falls Short Of Guidelines

Three daily servings of whole grains are recommended for prevention of type 2 diabetes, coronary heart disease, and excess weight gain. Yet few adolescents or young adults follow these guidelines, according to national survey data...

A Little Less Salt Would Save Many Lives, US

Even a small reduction in daily salt intake could mean fewer heart attacks, strokes and deaths said US researchers who estimated cutting back by as little as half a teaspoon a day could prevent 92,000 deaths and nearly 100,000 heart attacks in the US every year...

Young Men Consuming An Alarming Amount Of Salt

Young Swedish men are consuming at least double the recommended amount of salt according to a study carried out by the Sahlgrenska Academy at the University of Gothenburg and Sahlgrenska University Hospital. "It's alarming that young Swedish men are consuming so much salt, and something needs to be done about it...

The Potent Antioxidant Vitamin E May Do More Harm Than Good, TAU Research Suggests

Vitamin-fortified foods and dietary health supplements can ease health worries...

Children’s Food Marketing Misleads Parents Says British Heart Charity

A new report from a British heart charity claims that 90 per cent of parents are being deceived by manufacturers who use misleading tactics to market children's foods in a way that implies they are healthy when they are really loaded with fat, salt and sugar. These are the findings of a new survey from the British Heart Foundation (BHF) released this week...

Nanoparticle Protects Oil In Foods From Oxidation, Spoilage

Using a nanoparticle from corn, a Purdue University scientist has found a way to lengthen the shelf life of many food products and sustain their health benefits. Yuan Yao, an assistant professor of food science, has successfully modified the phytoglycogen nanoparticle, a starchlike substance that makes up nearly 30 percent of the dry mass of some sweet corn...

High-fat Low-carb Diets Could Mean Significant Heart Risk

New scientific research has shown that low-carbohydrate high-fat diets, made popular by the likes of the Atkins diet, do not achieve more weight loss than low-fat high-carbohydrate diets...

Anti-Cancer, Anti-Inflammatory Properties Discovered In Soy Peptide Lunasin

Two new University of Illinois studies report that lunasin, a soy peptide often discarded in the waste streams of soy-processing plants, may have important health benefits that include fighting leukemia and blocking the inflammation that accompanies such chronic health conditions as diabetes, heart disease, and stroke...

Wide-Ranging Medicinal Uses For American Ginseng To Be Explored At Conference

With the current outbreak of influenza-like illnesses, many people are trying to boost their immune systems with supplements. Ginseng is often a key ingredient, but its therapeutic use may extend far beyond that. Researchers are now investigating whether ginseng can help relieve health problems ranging from diabetes to depression to erectile dysfunction.

The Why And The How Of The Benefits Of Fish Oils

New research from Queen Mary, University of London and Harvard Medical School has revealed precisely why taking fish oils can help with conditions like rheumatoid arthritis...

Phytochemicals In Plant-Based Foods Could Help Battle Obesity, Disease

The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows.

High-Fat Diet Impairs Muscle Health Before Impacting Function

Skeletal muscle plays a critical role in regulating blood sugar levels in the body. But few studies have comprehensively examined how obesity caused by a high-fat diet affects the health of muscle in adolescents who are pre-diabetic.

New Sources Of Omega-3 From Grains And Lamb

CSIRO Food Futures Flagship scientist, Dr Surinder Singh, will outline his team's progress on the transfer into crop plants of biochemical pathways for long-chain omega-3 synthesis sourced from marine microalgae. "Long-chain omega-3 oils such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have well-documented health benefits against coronary heart disease, rheumatoid arthritis and other disorders," Dr Singh says.

Lifespan In Flies Extended By ‘Anti-Atkins’ Low Protein Diet

Flies fed an "anti-Atkins" low protein diet live longer because their mitochondria function better. The research, done at the Buck Institute for Age Research, shows that the molecular mechanisms responsible for the lifespan extension in the flies have important implications for human aging and diseases such as obesity, diabetes and cancer.

Modest Vitamin/mineral Deficiencies Increase Age-related Disease

An important analysis conducted by Children's Hospital Oakland Research Institute scientists suggests the importance of ensuring optimal dietary intakes of vitamin K to prevent age-related conditions such as bone fragility, arterial and kidney calcification, cardiovascular disease, and possibly cancer (1). Vitamin K is concentrated in dark green plants such as spinach or Swiss chard, and is either not present or present in only small amounts in most multivitamin pills.

Pass On The Salt: Most Americans Would Benefit From Lower Sodium Intake

Most Americans consume too much salt, contributing to the risk of heart disease and stroke, reports the September issue of Mayo Clinic Women's HealthSource. "Many people probably are aware that too much sodium can cause or aggravate hypertension, a major risk factor for heart disease and stroke," says Gary Schwartz, M.D., a Mayo Clinic hypertension specialist.